CLASSES

During the current corona outbreak and lockdown Sara is only teaching online, as follows:

Sunday 10.15-11.30am – Dynamic yoga for energy and rebalancing
Monday 6.30-7.30pm – Gentle yoga for flexibility and relaxation
Wednesday 10-11am – Flow yoga for breath, movement and release

Individual sessions to suit your own needs are also available.
All classes are on Zoom. Most are suitable for everyone.

Please apply to join by emailing me sara.benisaac@gmail.com and you will receive invitations.
Your first class is free, after that suggested donations of between £2-£10 per class are appreciated.

Previous classes as follows may resume after lockdown

Fridays    9.45am-11am    General Yoga

Saint Jude’s Church Hall

Central Square Hampstead Garden Suburb
(CSM)
London
NW11 7AH
(facing away from the church, entrance is down the small path to the left of the tennis courts)

£12, pay as you go

Sunday    12.30-1.30pm    Flow Yoga
Monday    2.30-3.30pm    Yoga in Focus

Curtis and Staub

152-154 Golders Green Road
London
NW11 8HE

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Apply to the club for joining fees

Sunday    10.15-11.15am    Dynamic Yoga
Monday     1-2pm    Yoga in Focus
Thursday    5.45-6.45pm    Restorative Yoga

Pure Gym

East End Road Finchley
London
N3 2TA

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Apply to the club for joining fees

Tuesday    12.15-1.15pm    General Yoga

Virgin Active

Shell-Mex House, 80 The Strand
London
WC2R 0DT

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Apply to the club for joining fees

Private or small group sessions can be arranged in your own home.

Children’s yoga parties by arrangement.