A relaxing break in a healing atmosphere without the hassle of long-distance travel. Participants enjoyed comfortable chalet accommodation, vegetarian food, and yoga sessions in a renovated barn with underfloor heating.
A relaxing break in Bedfordshire
PROGRAMME
DAY 1
Arrivals from 9am
Farm tour and orientation 10am
Yoga session 11am-1pm
Lunch 1.15pm
Guided country walk 2.15-3.30
Tea 3.45pm
Yoga session 5-7pm
Dinner 7.30pm, Discussion 9pm
DAY 2
Meditation walk 8am
Breathing exercises 8.30am
Breakfast 9am
Yoga session 10.30-12.30
Lunch 12.45
Yoga session 2.30-4
Tea 4pm
Departures
Comments on the Retreat
A beautiful place to switch off and focus on Yoga (both the barn and the countryside), tasty food and great accommodation. I especially liked the length and intensity of the yoga sessions, and enjoyed some sunshine in the beautiful countryside.
The accommodation, farm tour, country walk, ambience, yoga sessions were all absolutely excellent and I liked the silent walking. I’d recommend this Retreat.
The yoga sessions, food, ambiance and accommodation were all 10/10 for me. My major objective was to switch off and be in the moment and the Retreat was a great tool for that.
I still have the benefits from your retreat and feel very energised. It was wonderful.